NEWS HUB

Jun 8

"Losing 5kg in 9 weeks has resulted in me feeling that my health has improved overall!" - Sabs

I got in touch with Mark as I was looking for a local boxing coach. During our initial phone consultation I was immediately drawn to...

Mar 11, 2023

"It’s the first time in my life I actually enjoy excercising" - Ewa

Mark has a unique ability to bring together the four (in my case) pillars of succesful training: the biomechanics, conditioning combined...

Oct 18, 2019

"I am so pleased to work with you and recommend anyone to give you and biomechanics a go" - Loraine

I had never heard of biomechanics. I am so pleased I have now. Working with Mark has relieved so much pain and stiffness. I have so much...