PRICES

Personal Training

From £65 per hour, sold in blocks of ten one-hour sessions

* Additional charges may apply when using certain facilities

Online Training

12 week training plan

Payment is taken at the start of every four week block £260 per four week block

Diet Plan

Online diet plan, personalised weekly calorie and macro amounts

Includes daily check in and weekly guidance

Payment is taken at the start of every four week block £260 per four week block

Combined Training And Diet Plan

12 week training plan

Payment is taken at the start of every four week block £480 per four week block

Boxing Training

£65 per hour, sold in blocks of ten one-hour sessions

* Additional charges may apply when using certain facilities

Biomechanics Coaching

5-Session Package – £450

Includes personalised biomechanical screening, tailored programming, research-based support, and in-session guidance to enhance athletic performance and reduce injury risk. Additional insights and support provided between sessions to maximise results.

Athlete Conditioning

Price on application

Menopause Fitness (Online)

£65 per week

Refer a friend to join with you and both of you save £9 per week- that's just £56 per week each!

12 week training plan

Payment is taken at the start of every four week block £260 per four week block

With a friend £224

Sports Therapy

£75 per hour

£70 per hour sold in blocks of ten one-hour sessions

Life Coaching

£90 per hour, sold in blocks of five one -hour sessions

Elite 12 Week Transformation Programme

Incudes, fully customised online training plan, custom nutrition plan, weekly coaching session.

£181 per week, sold in blocks of 4 weeks

12 week training plan

Payment is taken at the start of every four week block £724 per four week block