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"We do an entirely different work out each time" - Karen

Mark focuses on each client individually. For me, I wanted to get more definition in my shape but keep my business eating and drinking excesses in check as well. We do an entirely different work out each time which does a 360 degree workout around my body for internal and external muscles. Mark is also always learning and imparting his knowledge and developments about fitness and nutrition each week. I have an enviable body at 45 years old and legs to die for. I also just enjoy switching off for an hour from business and talking about something not to do with my fast paced, email blitzing, party non stop lifestyle. He is a great person to work with.

Karen Jones


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