top of page

Breakfast of Champions: Knockout scrambled eggs


2x whole eggs

2x egg whites

20g spinach

1x medium Tomato

1x Green Chilli

25g mixed super seeds

10g feta cheese

2x whole wheat toast


Dice tomatoes into in to small cubes

Finley chop chilli

Wash spinach and drain

Cooking instructions:

Heat one teaspoon of coconut oil in a large frying pan. Whisk whole eggs and egg whites, add black pepper for taste. Add the tomato and chilli to the eggs mixture and pour into the pan, stir continuously to break down the egg mixture, add the super seeds and spinach and fry until mixture is firm. When the scrambled eggs are done, place on the plate with the toast and sprinkle the feta cheese on top. Enjoy!


bottom of page