'' I never imagined myself exercising outside through the winter, but now I can't imagine doing anything else, although the sessions are called ''bootcamp'' it isn't as scary as it might sound'' Ariel Ricci
''Mark is without a doubt the best personal trainer I've ever worked with It truly feels as though you are his only client" Natalie Breeze
''Attending mark's bootcamp three times per week and following his advice on nutrition , I have consistantly lost 5-6 lbs a month, for a current total of 26lbs from mid October to early March'' Ariel Ricci
Within a year or so, with his help, encouragement and professional knowledge, I was feeling a lot lighter and healthier!
I recommend Mark unreservedly - even if the thought of going to a gym and training fills you with horror!
Mark managed to devise a strength and conditioning regime that really helped me achieve peak fitness in advance of my marathons.
Professor Peter Scambler
MD FRCPath FMedSci
© 2014 Mark R Fitness