Lose weight ,tone up ,get into the best shape of your life!

Perfect jab Impact Run cawl pattern in the park 2011-07-13 14.00.14-1 nivo 99

Mark R is an experienced personal trainer, biomechanics coach, sports therapist and professional boxing trainer based in South Woddford, Marylebone & W1. A fitness expert offering support and motivation, helping professionals to lose weight, increase fitness,vitality and become pain free .

Personal Training

Biomechanics Coaching

Sports massage therapy

Boxing Training

Cancer rehabilitation

London bootcamp sessions

Online Diet & Nutritioional Advice With Continued Guidance & Support

South Woodford Bootcamp, E18

Lose those unwanted lbs

Get a strong fit healthier body

All fitness levels

Bootcamp prices from £10 a session

Contact us for your no obligation free try

    2 evenings & Saturday morning in South Woodford

    (Find out more click here)