Lose weight ,tone up ,get into the best shape of your life!

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Mark R is an experienced personal trainer .boxing coach, sports therapist and biomechanics coach, a fitness expert offering support and motivation, helping professionals to lose weight, increase fitness and vitality.

Personal Training

Boxing Training


Sports therapy

Biomechanics Coaching

Cancer rehabilitation

London bootcamp sessions

Online Diet & Nutritioional Advice With Continued Guidance & Support

Central London Bootcamp Bloomsbury, Russell Square

South Woodford Bootcamp, E18

Lose those unwanted lbs

Get a strong fit healthier body

All fitness levels

Bootcamp prices from £10 a session

Contact us for your no obligation free try

    3 early mornings per week in Russell Sq /2 evenings & Saturday morning in South Woodford

    (Find out more click here)