Do you want to lose weight and get in great shape for 2014?

Perfect jab Impact Run cawl pattern in the park 2011-07-13 14.00.14-1 nivo 99

Mark R is an experienced personal trainer/fitness expert offering support and motivation, helping professionals to lose weight, increase fitness and vitality.

Personal training

London bootcamp sessions

Muhammad Ali women's boxing fitness

Boxing training/conditioning

Nutrition

Central London Bootcamp Bloomsbury, Russell Square

South Woodford Bootcamp, E18

Lose those unwanted lbs

Get a strong fit healthier body

All fitness levels

Bootcamp prices from £10 a session

Contact us for your no obligation free try

'' I never imagined myself exercising outside through the winter, but now I can't imagine doing anything else, although the sessions are called ''bootcamp'' it isn't as scary as it might sound'' Ariel Ricci

''Mark is without a doubt the best personal trainer I've ever worked with It truly feels as though you are his only client" Natalie Breeze

''Attending mark's bootcamp three times per week and following his advice on nutrition , I have consistantly lost 5-6 lbs a month, for a current total of 26lbs from mid October to early March'' Ariel Ricci

    3 early mornings per week in Russell Sq / Saturday morning in South Woodford

    (Find out more click here)