Do you want to lose weight and get in great shape for 2013?

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Mark R is an experienced personal trainer/fitness expert offering support and motivation, helping professionals to lose weight, increase fitness and vitality.

Personal training

London bootcamp sessions

Muhammad Ali women's boxing fitness

Boxing training/conditioning

Nutrition

Central London Bootcamp Bloomsbury, Russell Square

Lose those unwanted lbs

Get a strong fit healthier body

All fitness levels

Bootcamp prices from £10 a session

Contact us for your no obligation free try

'' I never imagined myself exercising outside through the winter, but now I can't imagine doing anything else, although the sessions are called ''bootcamp'' it isn't as scary as it might sound''

''Mark R you must be a genius. How else can I explain that I actually enjoyed freezing, sleet- driven bootcamp!''

''Attending mark's bootcamp three times per week and following his advice on nutrition , I have consistantly lost 5-6 lbs a month, for a current total of 26lbs from mid October to early March''

    3 early mornings per week in Russell Sq

    Shower and changing facilities available

    (Find out more click here)