Lose weight ,tone up ,get into the best shape of your life!

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Mark R is an experienced personal trainer .boxing coach, sports therapist and biomechanics coach, a fitness expert offering support and motivation, helping professionals to lose weight, increase fitness and vitality.

Personal Training

Boxing Training


Sports therapy

Biomechanics Coaching

Cancer rehabilitation

London bootcamp sessions


Central London Bootcamp Bloomsbury, Russell Square

South Woodford Bootcamp, E18

Lose those unwanted lbs

Get a strong fit healthier body

All fitness levels

Bootcamp prices from £10 a session

Contact us for your no obligation free try

    3 early mornings per week in Russell Sq /2 evenings & Saturday morning in South Woodford

    (Find out more click here)